What I Learn From My Grandpa and How It Is Internal Energy Plus

Dear Friends,
Last week my Grandfather died. I will miss him and I have been spending my time thinking about what I learned from him. One thing I asked myself is am I still using what I have learned from him or have I let time diminish what he taught me? Since Internal Energy Plus is what I practice, does it follow the same path?
My Grandpa taught me:
1)The simplest way is the easiest way to get the job done.
2)To use my brain, he got his Ham Radio operators license after he retired which included learning physics.
3)To look at something from different angles or perspectives.
4) Take action or doing to complete a task.

Internal Energy Plus teaches me
1) 12 simple postures: simplicity is key
2)To use my brain to apply Internal Energy Plus to every aspect of my life.
3)To look at at my relationships, problems and tasks everyday from all sides
4)To use Internal Energy Plus to take action on a task and complete it.


Thanks Grandpa for getting me started on my purpose.
VISIT THE LINKS TO EVERY BLOG.

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InternalEnergyPlus.com Now Open!

Dear Friends -

I sincerely invite you to check out the brand new Internal Energy Plus website at http://www.internalenergyplus.com/

Beautifully designed by John McHugh of Brainstorm Studio (whose credits also include the famous American Idol site), you will be able to meet the Internal Energy Plus team, learn about available products and programs and find multiple ways to add some IEP into your life!


Send me Your Comments on the Site!

In Kindness
Thomas


VISIT THE LINKS TO EVERY BLOG.

Miasma: Grouply, Yahoo, Google, command, leadership, decisionmaking, The National Networker, Internal Energy Plus, Humanitas Maximus, The Internal Energy Plus Forum, control, public service, inspiration, survival, uniting, dividing, conquest, growth, personal growth, self-improvement, personal development, networking, Mixx, Zimbio, Digg, Delicious, Magnolia, Technorati, Associated Press, LA Times, Fox News, Reuters, alpha, education, leadership crisis, personal power, humanitarianism, The Global Futurist, The Internationalist Page, Braintenance, blogs, bloggers, news, news releases, Douglas castle, intelligence, cognitive enhancement, advice, help, psychology, focus, technology, seduction, manipulation, debate, education, hypnosis, NLP, RET, articles, Linked In, Microsoft, SEO, fitness, longevity, creativity, meditation, media, YouTube, organizational engineering, winning, success, telepathy, trends, predictions, commentary, blogosphere, relationships, children, fitness, independence, mind, brain, thought, entrainment, Facebook, Naymz, downloads, CDs, tapes, instruction, competition, martial arts, politics, management, widget, blidget, social networking, nanotechnology, weight-loss, humor, alternative energy, philanthropy, not-for-profit organizations, volunteering, interrogation, trade, commerce, personal dynamics, personal coaching, leadership training, mind-body connection, nootropics, longevity, social groups, business groups, marketing, ecommerce, Feedburner, RSS, newsletters, writers, co-operative advertising, leverage, survivalism, viral marketing, public relations, advertising, promotion, image-development, videos, gaming, AI, social awareness, pursuasion, theology, logic, alliances, reputation, ratings, polls, standing, positioning, self-help, metrics, design, interactivity, campaign, Wikis, chat rooms, interactive forums, mentoring, modeling, mind expansion, brainwaves, motivation, current events, press releases, keywords, adwords, economics, geopolitical economics, conflict resolution, activism, achievement, subconscious, collective mind, The National Networker, Adam J. Kovitz, team-building, group effort, organizing groups, volunteering, Relationship Capital, Douglas Castle, FaceBook, MySpace, social networking, business development, self-help, accelerating learning technologies, wealth-building strategies, attaining goals, self-discovery, health, fitness, stree-reduction, anxiety-reduction, happiness, entrainment, IQ, psychology, philosophy, kinesiology, physiology, visceral learning, synchronicity, intuition, instinct, self-defense, conflict resolution, intellectual growth, the science of mind, telepathy, body language, The Internationalist Page, The Global Futurist, SEO, martial arts, Joseph Droual, Cinda Hocking, Lola Kern, Barbara Marynowski, Thomas Kern, Colleen Donahue Douglas Castle IEP, internationalism, survivalism, futurism, entrepreneurialism, CDs, DVDs, books, training tapes, self-mastery, self-growth, mind-body connection, visceral learning, cellular learning, vibrational medicine, health, brain-teasers, puzzles, int

Voting is taking Action

Dear Friends,
The most positive action taken by you and the nation was Voting.

Over 122 Million People voted in this general election over 65 million voted for Barack Obama.

One third of the United States Voted . They made a choice and then they took action.

This is what Internal Energy Plus is about. You make a choice and take action to create your own self growth. Voting is self growth for the you and the nation.

As you may have heard many voters waited in line to vote from 15 min to 5 hours!

Self growth takes only minutes a day and it starts by taking actions upon your choices.

That is right, Your Choices not those of you friends, family, or partners.

Every time that you make a choice. You are in that voting booth by yourself and voting for your own self growth and improvement.

In Truth
Thomas

Following Through With My Intentions into Actions

Dear Friends,
Here is a prime example of this title. This post has been sitting in my head for 3 weeks and I am writing it now.

How many of you have great intentions and very little follow through?

I find that the best way, for myself, is to change my intentions into Actions by acting immediately . (For me this means within a hour).
I have frequently forgotten to open my bills and I will set them in a pile to look at later. This later sometimes becomes weeks and then I end up paying the late fees for the bill.

My cable bill is about $65.00 a month(I have very basic cable and internet). The late fee is $5.00 So if I do not act on this bill each month for the entire year . My inaction will cost me 13 months of cable instead of 12!

This is example is a personal one, but it can be professional. When a colleague does not follow through with a their intentions for a project millions can be lost because of their delay and cannot be recovered.

Using the Internal Energy Plus methods and connecting them with different modalities to entrain oneself. You can take action upon your intentions.

Such as:

Visualizing the money going out the door when your are not paying your bills on time.

Choose one of the INTERNAL ENERGY PLUS POSTURAL INTENTIONS and each time doing the posture and complete the intention or each time do the intentions and do the postures.

DO IT RIGHT AWAY! IT WILL SAVE YOU MONEY!

In Truth
Thomas

PS Did anyone notice all the do doos?

Words Pushing Our Buttons

Dear Friends,
Every week I teach a class on stress reduction at the Internal Energy Plus Training and Education Center in Ann Arbor, MI.

The class is centered on how to reduce your stress and how to live stress free! Each week I choose a new topic to focus on, Such as balance, breathing, walking, intention, mental happiness etc.

Recently, The class was about Words Pushing Our Buttons. For instance, Words that are constantly repeated or Words that are spoken by an authority such as a parent. These words spoken by an authority can consistently have a positive or negative physical, mental, or emotion effect upon us

Here is some that we came up with
No
Maybe
Stupid
Dumb
I do not know
You Win
I Love You
Sucks
Never
Shut Up
Why
What For
STOP
Always

These words whether they are positive or negative can and do cause stress. In class, we use many tools to replace the negative effects into positive results!

Write to me with your list of negative or positive words and I will post them on your Internal Energy Plus Group

In Truth
Thomas

OUTSIDE OF THE [BOX] #2

Dear Group:

I am back to tell you a bit more about my experience in the hospital during the birth of my daughter.

Internal Energy Plus has increased my awareness of how I respond to people and how they respond to me. It has given me the ability to remove myself from my actions and emotions of the moment, and to view the situational dynamics as if I were a dispassionate outside observer. It's an amazingly powerful and telling perspective.

This could not have been more evident than at the hospital. As I had mentioned in my last post, my wife and I had to adapt to a continually changing situation. The doctors were surprised that we made decisions rationally: based upon what they were saying, by looking up terms, and by asking them candid questions. When we had determined, as partners, what action to take, we held firm.

We did not raise our voices, become negative or get angry when something changed. We dealt civilly and sensibly with a dynamic process. From what we were given to understand, the typical patients and their relatives would swear and throw things out of frustration, anger and fear. This type of tantrum is not only an unhealthy discharge of energy that tends to spiral out of control, but it adversely affects the physicians, nurses and other professional staff members in their ability (and perhaps their willingness) to perform to their highest standards.

Our consistent decisions and calm manner turned out to be highly beneficial. The results were that the doctors developed the understanding, and the positive attitude that, " these people are calm, collected and intelligent." Furthermore, the most experienced nurses on the floor were requesting to take care of my wife and child. We had made ourselves into excellent patients, and the staff was responding with their best and most attentive care.

My awareness of how people feel, react and express themselves has become heightened by my training in Internal Energy Plus. When we told them our story and that the hospital was our second choice for the birth of our child (midwifery at home was what we had wanted prior to my wife's pregnancy becoming complicated) . Every staff member kept apologizing. I was astonished that they kept doing this for our entire visit.

My Astonishment comes from my Internal Energy Plus training. I have learned that each choice I make has a causative link to other events that will happen from that choice. We chose to have a baby, and that means:


1) We are responsible for her life;
2) Anything that occurs during the pregnancy will need to be addressed immediately;
3) As the Father I am just as responsible each day for :
---a) washing the diapers..
---b) preparing organic food for my wife for each day...
---c) feeding the baby in the middle of the night (every night)...
4) Being constantly prepared for unforeseen things -- maintaining my vigilance, adaptivity and creativity;
5)Being both a teacher and a student through the experiences and interactions with both our new daughter and my wife.

In terms of utilizing my IEP training Toolkit, I use my heightened awareness to make choices that I know will keep me confident in my decisions and responsible for taking the best possible actions every single day .

In Kindness,
Thomas